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Tuesday, April 14, 2020

The benefits of cucumbers water

The benefits of cucumbers water




 Why should I drink water with cucumber?  What is important about adding chopped vegetables to your water?  This is actually far more beneficial than you might think!  Here are some of the benefits of cucumber water that I've discovered:

 * It lowers your blood pressure.
 * It supports healthy skin.
 * It improves bone health.
 * It helps to lose weight.
 * It keeps you hydrated.
 * It provides antioxidants.
 Antioxidants are substances that help prevent and delay cell damage from oxidative stress caused by free radicals.  Oxidative stress can lead to chronic conditions such as:
 Cancer
 Diabetes
 Irritation
 Explosive Disease
 Their fall
 Research has shown that antioxidants can reverse or prevent this damage.  This is why you should add antioxidants to every fruit and vegetable.  Cucumbers fall into this category.  They are rich:
 - Vitamin C
 - Beta carotene
 Manganese
 - Molybdenum
 - Serial flavonoid antioxidant.

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