⭐Poppy seed and Almond milk خشخا ش اور بادام کا دودھ
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🔶Khas khas ka doodh or Poppy seeds milk is very healthy and full of nutritions recipe. Its contains rich amount of fibre, protein, calcium and many more. Which helps to cure sleep disorder, constipation, kidney stone.
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🔶Khus is known for its soothing and cooling effects and it helps calm all sorts of inflammation. It is specifically good at delivering relief from inflammation in both the circulatory and nervous systems. It also boosts the immune system, clears acne and boosts skin health and calms the mind.
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🔶Ingredients
🔸Poppy seeds 2 tbs (overnight soaked)
🔸Almonds(6-8)
🔸Milk (2 glass)
🔸Cinnamon powder 1 tsp
🔸cardamom 2-3
🔶Method
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🔸Badam And Khus Khus Milk Recipe is a delicious drink recipe which is a simple recipe that is made with milk, and poppy seeds and almonds. Both the seeds are soaked overnight (or 6 hours) and blended separately. Then the paste is boiled together with milk, cardamom and Cinnamon powder.
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🔸This drink can either be served warm or chilled. Serve Badam And Khus Khus Milk Recipe in the night after dinner to improve sleep.
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#stayhealthy #stayfit #stayhydrated #staypositive #staystrong #stayhealthyandfit #healthtips #healthylifestyle #healthisyourwealth #healthymindset #healthbenefits #healthydrinks #healthbodyhealthmind #healthandfitnesscoach #healthychoice #nutritionist #nutritionimportance #nutritioniskey #dietconsultant #dietitiansofinstagram #dietitiansofiashahid #dietitianapproved #diet #ramdan
.
🔶Khas khas ka doodh or Poppy seeds milk is very healthy and full of nutritions recipe. Its contains rich amount of fibre, protein, calcium and many more. Which helps to cure sleep disorder, constipation, kidney stone.
.
🔶Khus is known for its soothing and cooling effects and it helps calm all sorts of inflammation. It is specifically good at delivering relief from inflammation in both the circulatory and nervous systems. It also boosts the immune system, clears acne and boosts skin health and calms the mind.
.
🔶Ingredients
🔸Poppy seeds 2 tbs (overnight soaked)
🔸Almonds(6-8)
🔸Milk (2 glass)
🔸Cinnamon powder 1 tsp
🔸cardamom 2-3
🔶Method
.
🔸Badam And Khus Khus Milk Recipe is a delicious drink recipe which is a simple recipe that is made with milk, and poppy seeds and almonds. Both the seeds are soaked overnight (or 6 hours) and blended separately. Then the paste is boiled together with milk, cardamom and Cinnamon powder.
.
🔸This drink can either be served warm or chilled. Serve Badam And Khus Khus Milk Recipe in the night after dinner to improve sleep.
.
.
.
.
#stayhealthy #stayfit #stayhydrated #staypositive #staystrong #stayhealthyandfit #healthtips #healthylifestyle #healthisyourwealth #healthymindset #healthbenefits #healthydrinks #healthbodyhealthmind #healthandfitnesscoach #healthychoice #nutritionist #nutritionimportance #nutritioniskey #dietconsultant #dietitiansofinstagram #dietitiansofiashahid #dietitianapproved #diet #ramdan
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