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Sunday, February 9, 2020

BENEFITS OF CARROTS / LOTS OF BENEFITS ...

Benefits of Carrot (zahoor)

  Carrots are an invaluable gift of nature, rich in nutrients that are beneficial to the human body.  It is very beneficial if it is used daily in the form of juice.
  Carrot is used in cooking, raw food and in making pickles. Besides, its juice is also extracted and consumed by making halva which gives strength to the body.

 Its temperament is warmer.  It is a popular vegetable worldwide.  This is a nutritious and refined diet.  Its green leaves are also nutritious.  Carrots have more nutrients than all vegetables.
  The following are some of the main characteristics of carrots:
  Protein minerals and vitamins are found in large quantities in carrots.  It is a great source of Vitamin A.  The carotene, which is the primary form of vitamin, is converted into vitamin A by the liver.  So this vegetable is very useful for the eyes.  Carrot juice is full of vitamins A, B, C and E and minerals that strengthen the immune system of the human body.  As a result of these vitamins, human skin cells are healthy, white cells are born in the blood and the effects of old age on humans are less.  Carrots are also found in steel, zinc and copper.

 Carrot contains carotenoid, which is believed to help reduce heart disease.  Carrot has a low starch while it is rich in fiber.  As a result, blood sugar is controlled during the digestion process.  In addition, antioxidants in carrots help to lower blood cholesterol levels. Also, carrots are a great source of fiber which helps in lowering cholesterol and is also useful for digestion.  Carrot also protects against diseases like diarrhea, constipation and dysentery.

 Frequent use of carrots is helpful in controlling cancer.  Carrots contain a large number of antioxidants, which slow down the aging process of cells, which help prevent cancer.  Carrots contain a large amount of iron, which eliminates anemia in the human body.  It also helps reduce joint pain, arthritis and gout.

 Carrots open up liver secretions and give the body the power it needs.  It thickens the production and opens the urine.  Carrot squash is refreshing with gold or silver foil.  The heart, the mind, and the power are unmatched in empowering the dead.  Carrots work best for cough and chest pains.  Carrots removes illusions, relieves mental distress and freshens the soul.  Dietary diseases kill dangerous germs by chewing a carrot after eating.  It cleanses the teeth and stops bleeding from the gums and prevents tooth decay.  Eating carrots speeds up the digestion process.

 Carrots are the enemy of all kinds of germs, bacteria, etc.  Therefore, it is very useful for the removal of worms from the stomach of children.  Eating a small cup of pumpkin carrots in the morning (unless added to it), the stomach worms expel rapidly.

 Raw carrots are great for fertility.  Sometimes effective treatment for infertility simply becomes its use.  One of the causes of infertility is to consistently eat foods that are deprived of enzymes during ripening.  Enzymes also end up in fried excuses.

 Carrot juice is called a charismatic beverage.  It is not only beneficial for children but also provides a wide range of benefits to the elderly. Its juice is an excellent natural remedy for diarrhea.  It eliminates dehydration, protects the intestines by providing pectin.  Using it prevents bacterial growth and stops vomiting.  This is very useful for children.  Boil half a kilogram of carrots in 150 ml of water to soften them.  Take water and add half a teaspoon of salt to the patient every half hour.  Within 24 hours, signs of improvement begin to appear.
  Carrot juice is often found in the antioxidant called Beta carotene, which prevents human skin from drying out and showing the effects of aging on the skin.  It makes the skin soft and shiny.
  Bladder and kidney stones are broken down by drinking carrot juice.  Drinking a glass of juice daily can also protect against heart disease.  For jaundice patients, drinking half a glass of carrot juice mixed with Egyptian juice a week is definitely beneficial.
  Vitamin K is found abundantly in carrots, which, together with vitamin "D" and calcium, increases bone density and accelerates the process of broken bones.  Fiber-rich diets such as carrots, etc. help in the production of saliva in the mouth, protect against viruses, bacteria, toothache and throat and mouth cancer.  We all know the fact that carrots intensify the human eye.  This is because carrots are rich in vitamin "A", which protects the eyesight.
  Along with a glass of carrot juice, some almonds are given a lot of energy every morning.

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